I Passed My IPPT...

miraculously, i passed my IPPT... after being plagued by illness since end-June and not been training at all... so thrilled...

here are the results:
Sit Up - 40 - 5 points
Broad Jump - 234cm - 5 points
Chin Up - 5 - 2 points
Shuttle Run - 10.5 sec - 4 points (could have been better cos i slipped)
2.4km Run - 12:19 min - 3 points

Total - 19

since the test was taken at SAFRA gym, no incentive awards were given... but SAFRA gave me 3 months of subscription to the gym (of which i am already a member)...

HOORAY!!!!!