First PT Session @ California

had my first of five Personal Trainer (PT) sessions at California Bugis yesterday night 9pm... i was assigned a senior PT. Eric Goh... he's friendly and knowledgeable... he has to be, right?

after assessing my health and my fitness goals... we immediately started on the machines... we did quite a fair bit of stuff during the 1 hour... he also gave me tips on diet, posture, etc... those weight machines were aliens to me... very intimidating... hopefully i can know how to use them by the time my five free sessions are over

he tried to sell me the PT package... 38 sessions @ S$72 per session... that's a lot of money, boy!! i won't have the luxury to afford that...

one funny episode: while in the shower, i couldn't figure out which dispenser contains the shampoo, conditioner or shower gel cos there were no labels... OMG... after my shower, i went to asked the guys at the towel counter... and was enlightened...