Run Dave Run...

wanted to shed some kilos...
put on quite a bit during the birthday month of November and festive month of December...
even one of my Directors commented that he has never seen me so "fat" before...
missed the Bodypump class and did a 10km run on the threadmill...
great feeling...
met Roslan in the changing room...
updated each other on the latest...

i so want to lose 5kg by mid-February 2008!!
will eat less CNY goodies this year!!