The Week Passes By...

my legs were feeling pretty alright after the half marathon on Sunday...
partly due to the deep heat that i had applied...

into my second week of Herbalife...
been experimenting with different juices and mixing with different volume...
my sensitive stomach has been producing gas actively whenever i mixed the shake with juices...
even had diarrhoea on Monday due to the high concentration of fruit juice, together with real fruits...
will continue to monitor the situation...
but i will be switching to the chocolate flavour next...
not much mixing can be done for chocolate flavour...

had dinner with my ex-staff at the newly-renovated Beng Hiang restaurant in Amoy Street...
they are still surviving without me...
good to know that...

watching Wall-E tonight...
hopefully it is nice...