Gym Sunday...

woke up at 8+am in the morning... my alarm clock in my body is working perfectly fine still... something i would like to change... i would love to have more sleep, considering that i slept at 2+am earlier... ARGH...

met up with Kenneth and Hizam for BodyPump... my first BodyPump session... thanx to Hizam once again for reserving the spaces for us... the instructress, Wai Han, is one of my favourites... as a beginner, i was using weights on 2.5kg on each side... by the end of the session, i was totally exhausted... but i am sure my body had a good workout...

late lunch was at Royal Copenhagen, Takashimaya S.C... had a mango chicken set... tasty... Kenneth commented that the setting was very "ang moh"... kinda like sipping English tea on a lazy and rainy Sunday afternoon...

having filled our stomachs, we went to buy an oven for David's house warming... learnt something new:
1. oven can do grilling and baking...
2. there's a top and bottom part, where the heat can cook the food evenly...
3. there's even a fan in it... so that the heat is truly, madly, deeply and evenly distributed...
4. microwave oven can be used for cooking vegetables... plus it can also cook a lot of other wonderful things...

but still not sure what's the difference between an oven and a microwave oven... hahahaha...

Holland V was the next stop cos Kenneth wanted to buy flowers... auntie florist told us that orchids can last a long time...

David joined us for dinner... the night ended with us at David's place... watching Feng Fei Fei concert DVD and chatting away...

Thanx to Kenneth for sending me home... home sweet home... and time to catch up on my sleep...